Choco-Nana Power Fresh AF – Blueberry Muffin Cream of Rice Bowl

Servings: 1 Difficulty: Beginner

Choco-Nana Power Fresh AF – Blueberry Muffin Cream of Rice Bowl

Power-packed and vibrant, this creamy bowl brings together zesty citrus, antioxidant-rich blueberries, and the smooth goodness of Helixx Blueberry Muffin Cream of Rice. Perfect for a fresh morning fuel-up or post-workout recovery.

Difficulty: Beginner Servings: 1 Calories: ~240 kcal Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Cook the Cream of Rice

    In a small pot, bring almond milk (or water) to a boil. Gradually whisk in the Blueberry Muffin Cream of Rice. Reduce heat and stir continuously for 2–3 minutes until creamy.
    Or: Microwave on high for ~2 minutes, stir, then let sit 1 minute.

  2. Add Flavor

    Once cooked, mix in the lemon zest and honey for a bright, refreshing kick.

  3. Top & Serve

    Top with fresh blueberries, chia seeds, mint leaves, and a swirl of coconut yogurt if desired.

Nutrition Facts

Servings 1


Amount Per Serving
% Daily Value *
Total Fat 8g13%
Saturated Fat 2g10%
Total Carbohydrate 32g11%
Dietary Fiber 4g16%
Sugars 10g
Protein 5g10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Quick Tip:

Use organic lemon for zesting and super-ripe blueberries for the best natural sweetness!

Keywords: home made, vegan, gluten free
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