- Servings: 1
- |
- Difficulty: Beginner
The post-workout treat you’ll actually crave in 30°C heat.
Choco-Nana Power Fresh – Cream of Rice Bowl
Power-packed and vibrant, this creamy bowl brings together zesty citrus, antioxidant-rich blueberries, and the smooth goodness of Helixx Blueberry Muffin Cream of Rice. Perfect for a fresh morning fuel-up or post-workout recovery.
1
Suitable throughout the year
Ingredients
- 1⁄3 cup Blueberry Muffin Cream of Rice
- 1 cup Almond Milk or Water
- Zest of 1/2 a Lemon
- 1 tsp Honey (or more to taste)
- 1⁄4 cup Fresh Blueberries
- 1 tsp Chia Seeds
- A few fresh Mint leaves
- 1 tbsp (Optional) Coconut Yogurt for swirling
Instructions
1 Cook the Cream of Rice
In a small pot, bring almond milk (or water) to a boil. Gradually whisk in the Blueberry Muffin Cream of Rice. Reduce heat and stir continuously for 2–3 minutes until creamy.
Or: Microwave on high for ~2 minutes, stir, then let sit 1 minute.
Or: Microwave on high for ~2 minutes, stir, then let sit 1 minute.
2 Add Flavor
Once cooked, mix in the lemon zest and honey for a bright, refreshing kick.
3 Top & Serve
Top with fresh blueberries, chia seeds, mint leaves, and a swirl of coconut yogurt if desired.
Note
Quick Tip:
Use organic lemon for zesting and super-ripe blueberries for the best natural sweetness!
home made, vegan, gluten free